Course curriculum
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1
Preparing to Ride
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Checking your Bike
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Check your knowledge: Checking your bike
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Your Helmet
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Check your knowledge: Your helmet
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Preparing for a long ride
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Check your knowledge: preparing for a long ride
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2
Roadside Repairs
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Inner tube replacement
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Check your knowledge: Inner tube replacement
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Foam repairs
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Other mechanical repairs
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Check your knowledge: Foam repairs and other mechanical repairs
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Kit to carry
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Check your knowledge: Kit to carry
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3
Road Positioning
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Road positions while cycling
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Check your knowledge: Road positions while cycling
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Road positions in practice
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Check your knowledge: Road positions in practice
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Passing parked cars
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Check your knowledge: Passing parked cars
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Road positions summary
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4
Observation
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Vulnerable road users, cars and towing cars
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Check your knowledge: Vunerable road users, cars and towing cars
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Heavy Goods Vehicles
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Check your knowledge: Heavy Goods Vehicles
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Observation summary
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5
Communication
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Hand signals
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Check your knowledge: Hand signals
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Communicating with other cyclists
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Check your knowledge: Communication with other cyclists
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6
Priority
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Give way junctions
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Check your knowledge: Give way junctions
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Advance stop lines and traffic lights
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Check your knowledge: Advance stop lines and traffic lights
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Roundabouts and cycling infrastructure
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Check your knowledge: Roundabouts and cycling infrastructure
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7
Home Maintenance
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Cleaning and checking your mountain bike
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Check your knowledge: Cleaning and checking your mountain bike
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Cleaning and checking your road bike
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Check your knowledge: Cleaning and checking your road bike
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Technical components and adjustments
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Check your knowledge: Technical components and adjustments
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E-bike maintenance
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Check your knowledge: E-bike maintenance
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Work stands and useful tools
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Check your knowledge: Work stands and useful tools
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