Course curriculum

  • 1

    Preparing to Ride

    • Checking your Bike

    • Check your knowledge: Checking your bike

    • Your Helmet

    • Check your knowledge: Your helmet

    • Preparing for a long ride

    • Check your knowledge: preparing for a long ride

  • 2

    Roadside Repairs

    • Inner tube replacement

    • Check your knowledge: Inner tube replacement

    • Foam repairs

    • Other mechanical repairs

    • Check your knowledge: Foam repairs and other mechanical repairs

    • Kit to carry

    • Check your knowledge: Kit to carry

  • 3

    Road Positioning

    • Road positions while cycling

    • Check your knowledge: Road positions while cycling

    • Road positions in practice

    • Check your knowledge: Road positions in practice

    • Passing parked cars

    • Check your knowledge: Passing parked cars

    • Road positions summary

  • 4

    Observation

    • Vulnerable road users, cars and towing cars

    • Check your knowledge: Vunerable road users, cars and towing cars

    • Heavy Goods Vehicles

    • Check your knowledge: Heavy Goods Vehicles

    • Observation summary

  • 5

    Communication

    • Hand signals

    • Check your knowledge: Hand signals

    • Communicating with other cyclists

    • Check your knowledge: Communication with other cyclists

  • 6

    Priority

    • Give way junctions

    • Check your knowledge: Give way junctions

    • Advance stop lines and traffic lights

    • Check your knowledge: Advance stop lines and traffic lights

    • Roundabouts and cycling infrastructure

    • Check your knowledge: Roundabouts and cycling infrastructure

  • 7

    Home Maintenance

    • Cleaning and checking your mountain bike

    • Check your knowledge: Cleaning and checking your mountain bike

    • Cleaning and checking your road bike

    • Check your knowledge: Cleaning and checking your road bike

    • Technical components and adjustments

    • Check your knowledge: Technical components and adjustments

    • E-bike maintenance

    • Check your knowledge: E-bike maintenance

    • Work stands and useful tools

    • Check your knowledge: Work stands and useful tools